High blood sugar levels is one of the major causes behind the high blood pressure which ultimately leads to hypertension, brain stroke and even cardiac arrest in some cases....
Bollywood, with its dazzling stars and glamorous lifestyle, has always been a trendsetter. Fans eagerly follow their favorite actresses, not just for their cinematic...
In today's fast-paced world, our lungs often bear the brunt of pollution, stress, and sedentary lifestyles. Incorporating deep breathing exercises into your routine can...