Fitness

7 Best Drinks to Soothe and Treat a Sore Throat in this Uncertain Weather 

A sore throat can be extremely irritating; the itching sensation that won't go away and the continual irritation make you unpleasant. A scratchy throat is caused by your body's...

10 Things Men With Sensitive Skin Should Avoid

We live in a society where men have always been careless about their skincare routine. I'm taking the...

Fitness lessons you need to learn from Malaika Arora and Arjun Kapoor

Arjun Kapoor, the hottest Bollywood actor to become a fitness devotee, has been posting videos and photos of...

Why Should You Stop Smoking Immediately?

Do you know Cigarette and bidi smokers in India are likely to die 6-10 years earlier than those...

Fruits to Eat and Not to Eat during the Rainy Season

The rainy season has kickstarted in India, with the monsoon arriving in full flow in the Southern part...

7 ways to reduce your chances of developing cancer

Have you ever thought that we have a 39.5 percent chance of developing cancer as a result of our poor lifestyle choices such as...

Dislike Apples? here are 8 other healthier fruits to keep you fit and fine

We have all heard the phrase, "An apple a day keeps the doctor away," countless times in our lives. Yet we are unwilling to...

Wine or Beer? which one is good for your health?

Examine the health benefits of drinking, including the difference in calories between wine and beer. You'll never see a large glass the same way...

8 Amazing benefits of drinking red wine that you Didn’t Know About

For ages, wine has been a component of religious, social, and traditional practices. In the Middle Ages, Benedictine monks believed that moderate wine consumption...

From Apple to Watermelon, What Fruits Can Diabetic People Include in their Diet?

Being diabetic restricts a person's ability to consume food as per his taste and desire. From junk food to even healthy fruits can cause...

5 facts that prove Drinking plenty amount of water can cause weight loss

When we think of reducing weight, our thoughts usually turn to the things we eat and the amount of exercise we get. While these...