Fitness

Curry Leaves Juice can help in Reducing Belly Fat; Know the Benefits and the Right Way to Drink It!

Curry leaves are used in Indian kitchens to enhance the taste of poha to sambar and dal. But do you know, curry leaves, which add taste and aroma to...

These Seeds are Full of Medicinal Properties; What are the Benefits and Different Ways to include them in your Diet

Health experts often recommend including different types of seeds in the diet. But have you ever wondered how...

Mild Headache During or Immediately After Exercise is a Sign of Serious Illness; Here are Some Reasons Behind This!

Nowadays, staying fit is a big challenge in itself. To stay fit, exercise, workout, gym causes intense sweating....

High-Intensity Exercise in Hot Weather Can Be Dangerous for Health: 5 Things to Keep in Mind

The temperature is rising day by day, which also affects workout routines. While walking, high-intensity exercises, and other...

Is your uric acid level rising rapidly? Stop consuming these contributing foods!

Nowadays many types of diseases are occurring due to poor eating habits. These include increasing or decreasing uric...

Shocking Signs of High Bad Cholesterol: Is Your Face Warning You of Heart Attack?

An increase in cholesterol in the body is a serious condition. If not addressed in time, it increases the risk of life-threatening conditions such...

Side Effects of Milk Tea: Here’s Why You Should Avoid This

In our world, the day begins with tea or coffee. Many people even consider it their favourite beverage. They drink tea or coffee several...

Health Benefits of Drinking Turmeric Milk at Night

In this monsoon season, people are very much vulnerable to innocent diseases. Especially, many people are affected by the problem of cold and cough....

Say Goodbye to Fatty Liver; Essential Foods for SGPT and GGPT Control

You must have often heard about the heart in songs, but both these organs also play an important role in keeping the body healthy....

Top Effective Strategies to Prevent Heart Disease

Heart disease or heart attacks are no longer just a problem for the elderly; younger people are increasingly falling victim to it. In recent...

3 Critical Signs of a Heart Attack You Need to Recognize without Ignoring Them

Nowadays heart attack is becoming very common. People of all ages are falling prey to it. It comes so suddenly that there is no...