Fitness

Does Drinking Water Help in Weight Loss? Here’s the Answer

Water is frequently regarded as a magical drink for weight loss, with claims ranging from increased metabolism to decreased appetite. But can something so basic as drinking water actually...

7 Major Reasons Why You Should Eat 1 Avocado Every Day

Eating 1 Avocado per day keeps the doctor away! As David Fairchild said "he avocado is a food...

Stemetil MD: A Closer Look at its Uses in Managing Nausea and Vomiting

Stemetil MD Tablet is an antipsychotic medicine commonly prescribed to relieve nausea and vomiting associated with conditions such...

6 Best Natural Seeds to Help Control the Blood Sugar Levels

High blood sugar levels is one of the major causes behind the high blood pressure which ultimately leads...

10 Best Vitamin D3 Supplements in 2024 to Improve Bone Health, Cell Function and More

Vitamin D3 deficiency has become highly common among young adults. Most of the Indians are suffering from Vitamin...

Fitness lessons you need to learn from Malaika Arora and Arjun Kapoor

Arjun Kapoor, the hottest Bollywood actor to become a fitness devotee, has been posting videos and photos of himself working out. The cool Arjun...

Why Should You Stop Smoking Immediately?

Do you know Cigarette and bidi smokers in India are likely to die 6-10 years earlier than those who don't smoke? Smoking kills about...

Fruits to Eat and Not to Eat during the Rainy Season

The rainy season has kickstarted in India, with the monsoon arriving in full flow in the Southern part of the country. As the rainy...

7 ways to reduce your chances of developing cancer

Have you ever thought that we have a 39.5 percent chance of developing cancer as a result of our poor lifestyle choices such as...

Dislike Apples? here are 8 other healthier fruits to keep you fit and fine

We have all heard the phrase, "An apple a day keeps the doctor away," countless times in our lives. Yet we are unwilling to...

Wine or Beer? which one is good for your health?

Examine the health benefits of drinking, including the difference in calories between wine and beer. You'll never see a large glass the same way...