America’s Sweethearts: Dallas Cowboys Cheerleaders Review: A Glimpse Behind the Pom-Poms

America’s Sweethearts: Dallas Cowboys Cheerleaders Review


Premiering on Netflix, this docuseries directed by Greg Whiteley (known for “Cheer” and “Last Chance U”) takes viewers on an exhilarating journey through the 2023-2024 season of the iconic Dallas Cowboys Cheerleaders. From auditions to training camp and finally onto the field, the series offers unfiltered access to the lives of these talented athletes.

The High Kicks and the High Stakes:


Handpicked from hundreds of applicants, these women—some as young as 18—wow the crowd with their precision, executing unbelievably high kicks and split jumps, all while maintaining impeccable grooming. But there’s more to their role than just dazzling routines. Throughout NFL games, they’re strategically positioned along the sidelines, charged with energizing the crowd and boosting team spirit.

The Physical Toll:

“America’s Sweethearts” doesn’t shy away from revealing the grit behind the glamour. The series showcases the physical toll that cheerleading takes on these athletes. Neck and back problems are common, and some have even undergone surgery due to hip injuries caused by repeated jump splits. It’s a testament to their dedication and sacrifice.

Also read: Kota Factory Season 3 Review: A Heartfelt Journey into Adulthood

Beyond the Pom-Poms:

Apart from training sessions, the series delves into the personal lives of the cheerleaders as they vie for the coveted 36 positions on the Dallas Cowboys Cheerleaders team. Interviews and behind-the-scenes footage provide a poignant look at the pressures they face, both on and off the field.


“America’s Sweethearts: Dallas Cowboys Cheerleaders” is more than glitz and glamour—it’s a celebration of resilience, passion, and the pursuit of excellence. So grab your virtual pom-poms and cheer along with these remarkable athletes!


Related articles