Fitness

Curry Leaves Juice can help in Reducing Belly Fat; Know the Benefits and the Right Way to Drink It!

Curry leaves are used in Indian kitchens to enhance the taste of poha to sambar and dal. But do you know, curry leaves, which add taste and aroma to...

These Seeds are Full of Medicinal Properties; What are the Benefits and Different Ways to include them in your Diet

Health experts often recommend including different types of seeds in the diet. But have you ever wondered how...

Mild Headache During or Immediately After Exercise is a Sign of Serious Illness; Here are Some Reasons Behind This!

Nowadays, staying fit is a big challenge in itself. To stay fit, exercise, workout, gym causes intense sweating....

High-Intensity Exercise in Hot Weather Can Be Dangerous for Health: 5 Things to Keep in Mind

The temperature is rising day by day, which also affects workout routines. While walking, high-intensity exercises, and other...

Is your uric acid level rising rapidly? Stop consuming these contributing foods!

Nowadays many types of diseases are occurring due to poor eating habits. These include increasing or decreasing uric...

Why and How Pandemic Is Causing Hair Fall Problem Globally?

The stress of the Coronavirus pandemic is causing people's hair to fall out in a phenomenon doctors are calling "shock hair loss", as per...

8 Health Benefits Of Muesli We Bet You Didn’t Knew Before

While you may be expecting oatmeal or anything like it, today we are suggesting you take a little round trip and get to know...

Cardio Or Weight Training: Which One Is Better For Weight Loss Program?

Fitness gurus and gymgoers still find it difficult to answer whether cardio or weight training which one is better. Whether cardio is a strong...

What Is Osteosarcoma? Causes, Symptoms and Survival Rate

Watched the much-awaited film "Dil Bechara"? If yes, then you surely would know about Osteosarcoma. If not, then no need to worry. We aren't...

List Of Foods That Can Help You In Gaining Weight Easily

For many of us, feeling a little underweight or having concerns about our low weight scale could be a common problem. Whilst there is...

What To Eat In Your Breakfast For an Effective Weight Loss Plan

Weight loss has a lot to do with exercising and physical activities but weight loss also is significantly associated with your diet and especially...