Fitness

4 Simple Home Remedies to Stop Burning Eyes in the Morning

Some people start feeling burning or pain in their eyes while getting up in the morning. Nowadays life has become busy anyway. All the work is being done on...

5 Amazing Benefits of Drinking Tulsi Water Every Morning

Tulsi plant has been worshiped in India for centuries. This is a plant that will be easily found...

Can Your Diet Really Affect Your Eyesight? Here are 5 Food Items That You Should Include in Your Diet  

Nowadays, from the elderly to small children, they keep their eyes glued to mobile, laptop or TV day...

Having Vitamin D Deficiency? Here is How Long to Take Supplements

Vitamin D is very important for our body, as it strengthens our bones and also supports the immune...

Top 5 Health Benefits of Lotus Flower Tea: The Secret to Better Heart Health You Need to Try This Year

If you need a cup of tea from a fresh start in the morning to removing the fatigue...

Fitness lessons you need to learn from Malaika Arora and Arjun Kapoor

Arjun Kapoor, the hottest Bollywood actor to become a fitness devotee, has been posting videos and photos of himself working out. The cool Arjun...

Why Should You Stop Smoking Immediately?

Do you know Cigarette and bidi smokers in India are likely to die 6-10 years earlier than those who don't smoke? Smoking kills about...

Fruits to Eat and Not to Eat during the Rainy Season

The rainy season has kickstarted in India, with the monsoon arriving in full flow in the Southern part of the country. As the rainy...

7 ways to reduce your chances of developing cancer

Have you ever thought that we have a 39.5 percent chance of developing cancer as a result of our poor lifestyle choices such as...

Dislike Apples? here are 8 other healthier fruits to keep you fit and fine

We have all heard the phrase, "An apple a day keeps the doctor away," countless times in our lives. Yet we are unwilling to...

Wine or Beer? which one is good for your health?

Examine the health benefits of drinking, including the difference in calories between wine and beer. You'll never see a large glass the same way...