Gul Panag (Gulkirat Kaur Panag) is one of India’s most multifaceted personalities. Crowned Femina Miss India Universe 1999, she represented India at Miss Universe and later built a career in Bollywood, television, politics, and entrepreneurship. Known for her intelligence, fitness, and outspoken nature, Gul Panag continues to inspire as an actress, activist, and licensed pilot.
Gul Panag Biography Overview
| Attribute | Details |
| Full Name | Gulkirat Kaur Panag |
| Date of Birth | 3 January 1979 |
| Age (as of 2025) | 46 years |
| Birthplace | Mahadian, Fatehgarh Sahib, Punjab |
| Hometown | Chandigarh, India |
| Profession | Actress, Model, Activist, Politician, Pilot |
| Height | 5 feet 6 inches (168 cm) |
| Weight | 60 kg (approx.) |
| Body Measurements | 32-28-34 |
| Eye Colour | Dark Brown |
| Hair Colour | Black |
| Marital Status | Married |
| Husband | Rishi Attari (Pilot, married 2011) |
| Children | One son (Nihal, born 2018) |
| Notable Films | Dor, Manorama Six Feet Under, Hello, Straight, Ab Tak Chhappan 2 |
| Political Party | Aam Aadmi Party |
| Hobbies | Fitness, Traveling, Flying |
Early Life and Education
| Aspect | Details |
| Full Name | Gulkirat Kaur Panag |
| Date of Birth | 3 January 1979 |
| Birthplace | Punjab, India |
| Family Background | Born into a Sikh military family |
| Childhood | Grew up in multiple cities due to father’s army postings |
| Education | The Lawrence School, Lovedale; Kendriya Vidyalaya; International School of Lusaka, Zambia |
| Higher Studies | Government College for Girls, Patiala; Punjab University, Chandigarh; Kellogg School of Management, USA |
| Early Career | Crowned Miss India Universe 1999; entered Bollywood with Dhoop (2003) |
Career Highlights
- Pageantry: Winner of Femina Miss India Universe 1999.
- Film Career: Acclaimed roles in Dor (2006), Manorama Six Feet Under (2007), Straight (2009).
- Television/Web: Appeared in Kashmeer and The Family Man.
- Politics: Joined Aam Aadmi Party and contested elections.
- Other Pursuits: Licensed pilot, fitness icon, motivational speaker.
Awards and Achievements
- Winner of Femina Miss India Universe 1999.
- Recognized for critically acclaimed performances in Bollywood.
- Established as a fitness and adventure sports enthusiast.
- Active in politics and social causes, especially women’s empowerment.
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Personal Life
Gul Panag is known for her multifaceted lifestyle. She is not only an actress and model but also a licensed pilot, fitness enthusiast, and politician. She has balanced her career with academics, earning degrees in Mathematics, Political Science, and Management. Her personal life reflects her adventurous spirit—she participates in marathons, adventure sports, and flying.
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Relationship/Affair
Before her marriage, Gul Panag was occasionally linked to personalities within the entertainment industry. However, she has kept most of her past relationships private, preferring to focus on her career and public life. Her eventual marriage to Rishi Attari shifted the spotlight to her settled family life.
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Family
Gul Panag belongs to a distinguished Sikh family with strong military and academic roots. Her upbringing in an Army household exposed her to discipline, travel, and diverse cultures, which shaped her personality and worldview. Her family background gave her a strong foundation, blending traditional values with a cosmopolitan outlook.
Parents
- Father: Lt. Gen. Harcharanjit Singh Panag (Retd.) – A highly respected officer in the Indian Army, known for his service and outspoken views on defense and national issues. His career meant the family moved frequently, giving Gul exposure to different parts of India and abroad.
- Mother: Gurjit Panag—a homemaker who played a central role in raising Gul and her brother with strong values of education and independence.
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Siblings
- Brother: Rupinder Singh Panag – He has largely stayed away from the limelight, but shares the family’s strong academic and professional orientation. Though her family has chosen to keep much of their private life away from the spotlight. Her brother, like her parents, have been supportive of her career in entertainment, politics, and activism.
Husband
- Rishi Attari – A commercial pilot. Gul married Rishi on 13 March 2011 in a traditional Sikh ceremony. Their marriage is often described as a blend of glamour and groundedness, with both sharing a passion for aviation and fitness.
Children
- Nihal Attari – Born in 2018, Gul and Rishi’s son has occasionally appeared in her social media posts. Gul often emphasizes balancing motherhood with her multifaceted career.
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Interesting Facts about Gul Panag
- Miss India Universe 1999: Gul Panag won the crown and represented India at Miss Universe.
- Licensed Pilot: She is among the few Bollywood actresses who hold a pilot’s license.
- Fitness Icon: Gul is a marathon runner and adventure sports enthusiast.
- Political Career: She joined the Aam Aadmi Party and contested elections.
- Academic Achievements: Holds degrees in Mathematics, Political Science, and Management from prestigious institutions.
- Film Career: Known for critically acclaimed roles in Dor, Manorama Six Feet Under, and Straight.
- Voice Work: She has lent her voice as a voice actress in various projects.
- Tech Entrepreneur: Co-founded a fitness and lifestyle startup, showcasing her entrepreneurial side.
- Global Childhood: Studied in schools across India and Zambia due to her father’s army postings.
- Adventure Lover: Beyond acting and politics, she is passionate about biking, trekking, and flying.