Feel The Need To Urinate Frequently, Here’s What You Should Know


Do you feel the need to urinate frequently? This might the early symptom for some underlying causes. If you urinate frequently it will not only disrupt your normal routine but could also mean some health issues.

Frequent Urination Causes
Frequent Urination Causes

Normal Urine Habits

Now, Urinating is the process of removing waste fluids from our bodies. Urine contains water, uric acid, urea, and toxins. Now, after our bladder becomes full, a person needs to urinate. 

Normally, a person urinates 6-7 times a day. Now, frequent urination means a person’s urge to urinate more than 7 times a day. 

Possible Causes Of Frequent Urination

If you are urinating frequently, there can be many reasons for this. For instance, frequent urination is very common during pregnancy.

But, sometimes frequent urination can be a matter of concern. Now, frequent urination can happen not just due to health issues but also to some other reasons. 

For example, your lifestyle affects your habits a lot. If you drink a lot of liquid including a high amount of caffeine or alcohol, your urge to urinate frequently increases. 

Here are a few health-related issues that may be the cause of urinating frequently:

  • Urinary Tract Infection
  • Pregnancy
  • Tumor or mass in the pelvic region
  • Stones in the urinary tract 
  • Sexually Transmitted Infections (STIs)
  • Diabetes

Symptoms You Might Experience 

Frequent urination may also affect our life adversely. A person who experiences frequent urination may also experience the following symptoms:

  • Abdominal pain
  • Painful urination
  • Frequent urination at night 
  • urinary incontinence

Should You Contact A Doctor?

If frequent urination affects your daily routine a lot, you should definitely contact a doctor. Moreover, you may also experience symptoms that are more serious. 

So, here are some symptoms that need more attention:

  • Pain or discomfort while urinating
  • urinary incontinence
  • Urgency in urinating
  • Lower abdominal pain
  • Increased thirst
  • Blood in urine
  • Nausea
  • Vomiting
  • Fever

Herbal Treatments If You Urinate Frequently

If you feel the urge to urinate frequently, you can also try these herbal solutions.

But, you need to make sure to consult these herbal medications with your doctor. 


It is a waste material from corn cultivation. Cornsilk may help to prevent urinary tract incontinence. Moreover, cornsilk also helps strengthen and restore mucous membranes.


It is the foundation in the fleshy part of Chile peppers. It helps reduce pelvic pain syndrome. 

Ganoderma Lucidum

This is used to cure many diseases like hepatitis, cancers, and hypertension. It is also known as Lingzhi mushroom. 

There are many reasons that can cause frequent urination. Some of these reasons can be short-term or long-term, which may or may not be a serious issue. 

Also Read: Follow These Easy Lifestyle Tips To Cure Your Diabetes

So, if you are facing some symptoms or are experiencing discomfort or pain, you should definitely visit your doctor. This is because if there is some serious health issue it may worsen due to negligence. 

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