10 Bollywood celebs who have inspired us with their gym transformations


Bollywood Actors and Actresses put in huge efforts to portray their characters, even modifying their bodily shapes. It’s fantastic for the crowd and the box office, but will it have an impact on their health? No from fat to fit only increases life expectancy, it may cause smaller duration weakness in the body, However it removes Bad cholesterol and unhealthy fats from the body. A character in a movie is just as vital as the plot. Our celebrities will go to any level to fit into that persona, whether it’s through bodily alteration, cosmetics, stunts, and so on.  Body transformation for film demands a lot of dedication and hard effort. Even if they have to grow or lose some weight for a role, Bollywood celebs step out of their comfort bubble to do so.

Here are some stunning physical transformations by Bollywood Celebs who are source of motivation for healthy body.

  1. Taapsee Pannu for the movie Rashmi Rocket

Taapsee Pannu transformation for the movie Rashmi Rocket

Taapsee is one of the famous Bollywood celebs who portrayed an athlete role in her film Rashmi Rocket, and changed herself into an athlete body. She worked extremely hard as a non-gymnast, attending tough training courses. Without a question, she nailed the role of Rashmi.

  1. Bhumi Pednekar for the film ‘Dum Laga Ke Haisha

Bhumi Pednekar transformation for the film 'Dum Laga Ke Haisha

Pednekar developed 23 kgs in 6 months to perform the part of an obese woman in her directorial debut Dum Laga Ke Haisha. It took her about a year to drop the bulk and get back into position.

  1. Aamir Khan for the movie Dangal

Popular Bollywood celebrity Aamir Khan's transformation for the movie Dangal

Aamir Khan acquired 96 kgs and a fat belly to portray Mahavir Singh Phogat in Dangal. He did, however, lose 68kg and gain six-pack abs in 5 months to portray a youthful form of his role in the same movie. Despite being praised for his devotion, the performer has stated that it is dangerous and has warned viewers not to be influenced by it.

  1. Vicky Kaushal’s portrayal in Sardar Udham picture 

Vicky Kaushal's portrayal in Sardar Udham

Vicky’s role in Sardar Udham was ground-breaking, aside from winning my heart. we believe, he just gives everything he has to each role he embarks on. Vicky had to reduce 13kg in 3 months to portray Udham Singh’s younger self.

  1. Randeep Hooda for the movie Sarabjit 

Bollywood Celebrity Randeep Hooda's transformation in the movie Sarabjit 

Randeep Hooda is one of the Popular Bollywood celebs who portrayed the character of a Punjabi farmer imprisoned in a Pakistani prison in the Sarabjit movie. Hooda allegedly lost 18 kgs in 28 days to fit the persona. To summarise, it is not a feat that should be attempted under standard circumstances.

  1. Kriti Sanon transformation for the movie Mimi

Kriti Sanon's transformation for the movie Mimi

In her film Mimi, Kriti portrayed the part of a substitute mother. She only had 2 months to grow 15 kgs, but she could only remove it after the film was finished. Kriti saved the tune Param Sundari for later use to motivate herself to get back into shape.

  1. Ranbir Kapoor transformation for the flick Sanju

Bolywood Celeb Ranbir Kapoor in Sanju

In the movie Sanju, Ranbir portrayed Sanjay Dutt’s part. Ranbir gained his muscular body for the movie through a lot of exercise and eating. He decided to eat 8-10 servings each day and was also instructed to drink Protein shakes and smoothies at 3 a.m. to grow muscle.

  1. Farhan Akhtar gym transformation for the Toofan and Bhaag Milkha Bhaag movie

Bollywood Celebs Frahan Akhtar

Farhan is one of the best Bollywood celebs who built a fantastic portrayal in his most recent picture, Toofan. He portrayed Ajju Bhai (Aziz Ali, the wrestler). Farhan’s physique change is admirable to acquire such a ruthless body. For the persona Aziz, he had to grow and lose some weight. The body of an athlete differs greatly from that of the average individual. So, to fit the part of an Olympic athlete runner, Akhtar underwent rigorous training to obtain the ideal physique for the movie Bhaag Milkha Bhaag. Many good instructors and instructors supported him in his makeover.                                      

  1. Ranveer Singh Body for the movie Padmaavat

Bollywood Celebs Ranveer singh transformation for the Padmaavat

Ranveer Singh’s metamorphosis in Padmaavat is evident. Not only did Ranveer go through a physical change, but he also worked extremely hard to portray Alauddin Khilji.

  1. Rajkummar Rao bulk physique for the movie Badhaai do

One of the Best Bollywood Celebs Rajkummar Rao gym transformation in Badhaai Do

Rajkumar Rao is well-known for his accuracy and expertise. The artist’s roles have changed dramatically over the years. He practically fasted himself for his role in Trapped, then had to bulk up for Behen Hogi Teri. And now, with Badhaai Do, the actor has undergone a significant muscular shift.

Read More: 10 Bollywood Actress who resorted to surgery to enhance their looks

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