Tag: Vitamins

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Fruits to Eat and Not to Eat during the Rainy Season

The rainy season has kickstarted in India, with the monsoon arriving in full flow in the Southern part of the country. As the rainy...

Side Effects of Vitamin C: Is it dangerous for your body?

Vitamin C is an essential antioxidant that protects our cells from free radicals. These free radicals are chemicals formed when our body breaks down...

Vitamin B12 Can Possibly Protect Brain Cells from Getting Damaged by Alzheimer’s

Alzheimer's is a common term and disease that only does one thing, that is, neutralize brain cells. It is a type of progressive neurological...

Vitamin D Deficiency: How to Diagnose and Common Signs in Winters

Researches have shown that Vitamin D is an essential nutrient for healthy living. Being Vitamin D deficient is common in India and you will...

How to Improve Vitamin D in Body While Sitting at Home?

Being compelled by the pandemic to sit inside our houses during the lockdown period has changed our way of living. It was kind of...

Vitamin K: Sources, Health Benefits, Intake and much more.

Vitamin K has vital capacities inside the body, a few of which are still being found. Studies state that vitamin K is an anti...
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