Nowadays traveling by flight has become quite common. You will see people traveling by plane all over the world. Sometimes these journeys are also very long. Because of this people also get tired. To avoid these problems, travel experts give many suggestions, which makes travel easier. Recently, some travel experts have given such suggestions regarding traveling, which help to make the journey pleasant.
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What is bloating and how to avoid it?
According to the reports, cabin crew member Jenna Wright told how to avoid the problem of bloating after flight. Often people get gas after long distance flights, which causes bloating of the stomach. This happens because staying in low air pressure for a long time or due to dehydration and sitting for a long time causes gas to form in the stomach. To avoid this, one should avoid spicy food or heavy food and food with too much oil and ghee.
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Here are top 5 travel tips that every passenger travelling via flight must know
1- Do not eat food inside plane
If you usually get bloated or dehydrated, then you should not eat plane food. Our ability to recognize taste decreases in the air. For this reason, more salt and sugar is added to plane food, so that its taste increases.
2- The 24-hour rule works
The 24-hour rule is very useful for long-haul flights. Abby Dunn, marketing manager of travel agency Ocean Florida, has given a 24-hour rule for flying. She says that the amount of water should be increased 24 hours before boarding the flight and 24 hours after the flight. This prevents dehydration and can also prevent the problem of bloating.
3- Take advantage of technology in the plane
Travel City co-founder Lee Dobson says that whenever you travel in a plane, take all the technology related things with you and take advantage of them. Like download movies on your phone or tablet, apart from this, travel with a power bank.
4- Keep 3 days clothes in hand baggage
People keep their check-in bag in the flight’s luggage compartment, but carry the hand bag on top. Many times the luggage gets lost or is put on the wrong flight. Many times it also happens that the luggage gets lost after leaving the airport. In such a situation, you should keep atleast 3 days clothes in your hand baggage, which will be useful for you.
5- Leave the cards linked to your main bank account at home
Keep the cards linked to your main bank account, which have more money, at home. This will prevent the card from getting stolen. It is wise to add money to the card you have brought with you as per your requirement through net banking.