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Heart problems

9 Extreme Symptoms That Relay Heart Problems in the Elderly People

  Generation-X are known for their utter dismal when it comes to looking after their health and going through regular check-ups. Diseases like heart problems...
healthy rice

Which Is the Healthy Rice Option for Weight Loss : Quinoa, Brown or White...

Healthy food is the most important choice one should make while starting one's fitness journey, eating healthy rice could one of the initial steps...
7 Tips to Help Children Maintain A Healthy Weight and Prevent Childhood Obesity

7 Tips to Help Prevent Obesity in Children & Maintain Healthy Weight

Obesity in children has become a new topic of discussion among parents as it has continued to rise over the past two decades. Obesity...
Strengthen Bones

5 Super Foods to Strengthen Your Bones Immediately

Osteoporosis is a medical condition where our bones weaken and give out as we age.To strengthen bones there are several super food available.Osteoporosis is...
Five Foods You Need to Keep the Summer Tolerable.

Five Foods You Need to Keep the Summer Tolerable.

With the summer of 2021 bidding us an early hello, people across the country are switching on fans and heading indoors. With the calamity...

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