Author: Virat Verma

There’s a saying that you are what you eat—and it holds true when it comes to your skin. While food is essential to keep your body healthy, eating the right kind of food is equally important. Everyone wants to look youthful, but it requires consistent effort. One of the best ways to achieve healthy and youthful skin is through a nutritious diet. In fact, your skin often reflects how well you take care of your body. Factors like pollution, genetics, prolonged exposure to the sun’s harmful rays, poor skincare habits, and an unhealthy diet can all affect the health of…

Indian Railways is preparing to offer major relief on cancelled tickets. Currently, if a booked ticket remains on the waiting list and gets cancelled, passengers do not receive a full refund. This is because the Railways deducts a clerkage fee, which ranges from ₹30 to ₹60 depending on the class of travel. This causes a double setback for passengers — not only does their ticket remain unconfirmed, but they also face deductions in the refund amount. To address this issue, Indian Railways is now considering removing this fee altogether. If implemented, passengers with unconfirmed waiting list tickets would receive a…

The death toll from the plane crash that occurred earlier this month in Ahmedabad, Gujarat, has been revised. Authorities have confirmed that after DNA testing identified the final victim, the body was handed over to the family. Following this, officials released an updated death toll on Saturday. According to local authorities, a total of 260 people died in the crash, whereas earlier reports by medical officials had estimated the number to be 270. Dr. Rakesh Joshi, superintendent of Ahmedabad Civil Hospital, stated, “The DNA match for the last victim of the Air India plane crash has been confirmed. The body…

If you frequently make large transactions, you need to be careful. This is because the Income Tax Department keeps a close watch on such financial activities. If there is a mismatch between your income and your lifestyle, as reflected through your transactions, you may receive a notice from the department. Hence, it’s wise to be cautious before making any significant transaction. Banks Are the Main Source of Financial Information Banks play a crucial role in reporting financial activities. The Income Tax Department monitors your income and expenses through the information shared by banks. All banks are required to report certain…

A busy lifestyle has most significantly affected people’s eating habits. Due to lack of time, many individuals now prefer eating frozen food instead of cooking meals at home. For some, frozen food is a convenient choice, while for others, it’s a necessity. But did you know that frozen food can harm your body? Ready-to-eat frozen food often contains hydrogenated palm oil, which is high in trans fats. These items also tend to have excess sodium, which can weaken your body over time. In recent years, the popularity of frozen food has grown significantly, especially among young people. However, consuming such…