Lunch Whole wheat flour roti or Raggi Roti with chicken, fish,lamb curry and lots of salads, rocket leaves, baby spinach, carrots, cucumber, roasted flax seeds, and avocado.
Dinner At 6:30 have boiled vegetable soup with grilled veggies.
Dinner At 10:30 Roti with a small bowl of brown rice. A big bowl of salads. Sometimes, fish or egg whites
Early Riser or Night Owl – Working on Moring Favorite Meal Of The Day – In lunch lame and fish
CHEAT DAY MEAL: PAANIPURI, Punjabi Food