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Watermelon improves heart health issues also - "Watermelon's lycopene and citrulline can improve heart health by reducing blood pressure and cholesterol.

Certain natural substances have the potential to decrease inflammation and oxidative stress in the body.

Watermelon may help alleviate muscle soreness - Watermelon's citrulline content may aid in enhancing physical performance and reducing muscle soreness.

It is beneficial for improving skin health.

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