Essential Desi Foods for Your Child's Health
Nurture your child with these 7 nutritious Desi foods, offering a blend of taste and health benefits for their growth.
A staple whole wheat flatbread, rich in fiber and essential nutrients for energy.
1)
Chapati (Roti)
A balanced mix of rice and lentils, providing protein, carbs, and vitamins for growing bodies.
2)
Khichdi
Protein-packed cottage cheese aiding in muscle development and bone strength.
3)
Paneer
Steamed rice cakes offering a light, easily digestible option filled with carbohydrates.
4)
Idli
A colorful medley of fruits, delivering vitamins and natural sugars for a healthy treat.
5)
Fruits chaat
Lentil stew, a fantastic source of protein, iron, and fiber to support overall growth.
6)
Dal
Probiotic-rich curd aiding digestion and boosting immunity for your child's well-being.
7)
Yogurt
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