Tag: Workout

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Five Ways to Ignite Your Workout Motivation and Endurance in Winters

You can see the transition in the season after Diwali. Chilled breezes have started showing their effects and have brought people under compulsion to...

Irregular Sleeping Habits Result Negatively On Your Weight Loss Journey

Weight loss journey is usually subjected to exercise and dieting but one very important factor is sleeping. Having an irregular sleeping pattern can majorly...

Cardio Or Weight Training: Which One Is Better For Weight Loss Program?

Fitness gurus and gymgoers still find it difficult to answer whether cardio or weight training which one is better. Whether cardio is a strong...

Choose Your Workout Regime Based On Your Zodiac Sign

Workout and keeping yourself fit is crucial for a healthy lifestyle. But it seems confusing while choosing from a variety of exercise regimes present...

Workout Tips For Your Lockdown Fitness Goals

With all the panic and anxiety that is offered with this period, it might be hard for a lot of people to actually cope...

Importance of Stretching for Your Fitness Goals

While many of us are on our own fitness journeys doing all kinds of cardio, weight- lifting we often forget the importance of stretching....
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