Fitness

Does Drinking Water Help in Weight Loss? Here’s the Answer

Water is frequently regarded as a magical drink for weight loss, with claims ranging from increased metabolism to decreased appetite. But can something so basic as drinking water actually...

7 Major Reasons Why You Should Eat 1 Avocado Every Day

Eating 1 Avocado per day keeps the doctor away! As David Fairchild said "he avocado is a food...

Stemetil MD: A Closer Look at its Uses in Managing Nausea and Vomiting

Stemetil MD Tablet is an antipsychotic medicine commonly prescribed to relieve nausea and vomiting associated with conditions such...

6 Best Natural Seeds to Help Control the Blood Sugar Levels

High blood sugar levels is one of the major causes behind the high blood pressure which ultimately leads...

10 Best Vitamin D3 Supplements in 2024 to Improve Bone Health, Cell Function and More

Vitamin D3 deficiency has become highly common among young adults. Most of the Indians are suffering from Vitamin...

Why Nutrition is Important and Should You Be Taking Any Supplement or Not?

Getting all busted out in the gym and still not seeing any change in your body can be pretty exhaustive. But then you see...

Ten Reasons Why One Should Not Rely Solely on Exercise for Their Weight Loss Goal.

We cannot rely single-handedly on physical activity to lose weight. There are other factors such as calorie intake, metabolism rate, and total energy expenditure...

Why exercise is not the best option for your weight loss program.

From Gym and Fitness experts to family and friends, the best advice that comes for losing weight is to exercise. How many people have...

Veganism – The Latest Religion of the World, Or Maybe The Oldest.

"The Economist” declared 2019 to be “The year of Veganism”. For the uninitiated, veganism is the practice of abstaining oneself from using animal products....

Why they say that “Abs are made in the kitchen”?

The rock hard abs that everybody instantly falls in love with are not made just by sweating uncountable hours in the gym day after...

How working professionals can stay fit in their busy schedule

Working professionals don’t have the time to get a check on your health? Then this is just the perfect read for you and we’ll...