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10 Reasons Why Exercise And Weight Loss Don't Go Together.

Ten Reasons Why One Should Not Rely Solely on Exercise for Their Weight Loss...

We cannot rely single-handedly on physical activity to lose weight. There are other factors such as calorie intake, metabolism rate, and total energy expenditure...
Exercise Is Not An Option For Exercise, Here's Why

Why exercise is not the best option for your weight loss program.

From Gym and Fitness experts to family and friends, the best advice that comes for losing weight is to exercise. How many people have...
Veganism- The religion we forgot about is back.

Veganism – The Latest Religion of the World, Or Maybe The Oldest.

"The Economist” declared 2019 to be “The year of Veganism”. For the uninitiated, veganism is the practice of abstaining oneself from using animal products....

Why they say that “Abs are made in the kitchen”?

(adsbygoogle = window.adsbygoogle || ).push({}); The rock hard abs that everybody instantly falls in love with are not...
What and Why about Keto Diet.

What is Keto diet and should you go for it or not?

Keto diet might sound quite interesting and but as they always say that don’t judge the book by its cover, you should not dive...

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