Fitness

Does Drinking Water Help in Weight Loss? Here’s the Answer

Water is frequently regarded as a magical drink for weight loss, with claims ranging from increased metabolism to decreased appetite. But can something so basic as drinking water actually...

7 Major Reasons Why You Should Eat 1 Avocado Every Day

Eating 1 Avocado per day keeps the doctor away! As David Fairchild said "he avocado is a food...

Stemetil MD: A Closer Look at its Uses in Managing Nausea and Vomiting

Stemetil MD Tablet is an antipsychotic medicine commonly prescribed to relieve nausea and vomiting associated with conditions such...

6 Best Natural Seeds to Help Control the Blood Sugar Levels

High blood sugar levels is one of the major causes behind the high blood pressure which ultimately leads...

10 Best Vitamin D3 Supplements in 2024 to Improve Bone Health, Cell Function and More

Vitamin D3 deficiency has become highly common among young adults. Most of the Indians are suffering from Vitamin...

Top 5 Ways to Manage Your Depression and Anxiety During COVID-19

All data and statistics show that the pandemic has caused mental strain for many people across the world, depression and anxiety got worse as...

Health Benefits of Using Epsom Salt: Lowers Depression Risk, Fights Constipation, Boost Recovery and Much More

In order to cure an ailment, Epsom salt is the best remedy that works against muscle soreness, stress, reducing pain, constipation, and providing you...

10 Common Symptoms of COVID-19 That Lasts Longer

COVID is now long and short. It has been observed and reported by the office for national statistics reports that at least 1 in...

9 Extreme Symptoms That Relay Heart Problems in the Elderly People

  Generation-X are known for their utter dismal when it comes to looking after their health and going through regular check-ups. Diseases like heart problems...

Which Is the Healthy Rice Option for Weight Loss : Quinoa, Brown or White Rice?

Healthy food is the most important choice one should make while starting one's fitness journey, eating healthy rice could one of the initial steps...

7 Tips to Help Prevent Obesity in Children & Maintain Healthy Weight

Obesity in children has become a new topic of discussion among parents as it has continued to rise over the past two decades. Obesity...