What to Eat during Pandemic Situation Globally
With taking over 190,000 individuals showing positive signs and many unwanted lives in its grasp, the new coronavirus has shifted the world's attention towards...
You Might Be Getting Old Quickly During Winters, Know Why?
There are theories that say that we age faster during winters and if proper care is not given then we may lose our lustrous...
Yoga Asanas For International Yoga Day 2020
The International Yoga Day has been celebrated annually on 21 June since 2015, following its inception in the United Nations General Assembly in 2014. Yoga...
Ten Reasons Why One Should Not Rely Solely on Exercise for Their Weight Loss...
We cannot rely single-handedly on physical activity to lose weight. There are other factors such as calorie intake, metabolism rate, and total energy expenditure...
Why exercise is not the best option for your weight loss program.
From Gym and Fitness experts to family and friends, the best advice that comes for losing weight is to exercise. How many people have...
